Reviews

"I have been going there for 3 months. The staffs are very friendly and professional"

"Dolly at Mettle is great. I broke my ankle and after 5 months, it was still not right. Dolly was great at understanding the problem and helping me recover. She worked with me and researched why I wasn't getting better. She was able to manipulate tendons back into place which finally put my ankle on track to full recovery. She got me working with exercises that strengthened all of my weakened muscles. What a difference! After over 6 months of frustration I can finally see full recovery coming."

"My wife is recovering from a broken ankle, and I am getting therapy for shoulder problems. Both of us have had a great experience at Mettle. The staff there is professional, competent, and helpful. We have both had great results thanks to the therapy at Mettle. Dr. Borja has done an incredible job at helping me address my chronic shoulder problems. I am finally able to sleep at night without pain! I have also improved my posture thanks to her suggestions on how to prevent future problems. We have also improved our daily lives thanks to suggestions from the professional and friendly staff on how to deal with the stiffness, aches and pains we are experiencing in our late sixties."

"My family and I have known Dr. Paul for several years now. Words aren’t enough to describe how kind, patient, warm and knowledgeable Dr. Paul and her staff are. Not only will they take the time to listen and develop a treatment plan that works best for your needs and abilities, but they also get to know you at a personable level. I look forward to every session because of how open, attentive and encouraging everyone is at Mettle PT. The office is extremely clean and easily accessible. Patients thrive here – do not hesitate to make an appointment!"

"I can’t say enough about the care I’m receiving from Dolly. I started my PT with Dolly several weeks ago - I was in so much pain. Thanks to Dolly’s knowledge and her challenging me with my workouts, I am currently pain free. Everyone at Mettle Physical Therapy is top notch. If you have doubts about starting PT, please consider Mettle Physical Therapy. You will not regret it. THANK YOU DOLLY!!"

"I want to thank Dr. Paul and her wonderful staff at Mettle PT. Their Professionalism, unsurpassed experience, friendliness, and caring are all reasons why i chose Mettle Physical Therapy. I came in with a lot of pain and Dr. Paul was able to help relieve it. Thank you for a chance to feel better and enjoy life again. Dr.Paul is a remarkable DPT and it was a privilege to have her as my physical therapist. Dr. Paul remained steadfast in my treatment and did not give up on me. She really took the time to understand my pain and developed a treatment plan to counteract that pain. And Lou, her assistant always greeted me with a smile and called me by name and Erin handles the front office appointments with grace. I always looked forward to coming into the Basking Ridge office. It is not just about how good your are at what you do but how caring you are to the patient that comes in the door. Thank you for everything you have done for me. I wish you and your staff continued success. "

"Dr. Paul and the crew at Mettle Physical Therapy are top notch. There are so many reasons I would recommend going to Mettle. First, they are SO knowledgeable. They take the time to really understand your needs and to explain everything to you. Each time I walk in they ask me how I’m doing and they genuinely want to know. They are able to adjust your exercises on the fly and are committed to making sure you are doing each one correctly for maximum benefit and healing. There is no flying on autopilot for them. When Dr. Paul gives a massage she has the ability to find every trigger point and knot in my back. I always leave with less pain. It is also a fun environment. Everyone there is fun to chat with and has a good sense of humor. Erin also has some great playlists that help pass the time. They make it fun to go to PT! I also love that there are multiple ways to get in contact with them. Sometimes I’d rather text or email rather than call and they have that option. I’ve been to PT at other practices and this place is by far the best!"

"By far the most individualized and effective course of PT I have ever had. Dr. Paul and her assistants treat each patient with a rare level of knowledge, professionalism and genuine care. The results exceeded my expectations."

"I selected Mettle PT and Dr. Paul to help me through some difficult times. It has been the best experience I have had with a PT. Dr. Paul and her crew are very knowledgeable and the level of care and treatment have far exceeded my expectations. I highly recommend Mettle PT."

"Dr. Paul is caring, compassionate, knowledgeable and patient doctor. She is really exceed my expectations. I am truly thankful for her efforts and grateful for her caring during my difficult time. I enjoyed every session with her and her team. I highly recommend them!"

"I have to say, Dr. Paul, Lu, Erin, and their mascot, Andy, are the best! They are friendly, have great work ethic, and are always professional. Though, Andy, could use a little bit more meat on his bones! They have become like family to me! I have been a client of theirs for the past year working on various parts that get abused because of both my profession and activity level. And we have been able to get them each back to a functional level. They are located in a very convenient location, have great hours, and provide one on one physical therapy. I would give them six stars, but, they have yet to take my suggestion of giving Andy a sash to proudly wear. Maybe one of these days they will! (Hint Hint) And also, Google won't let me give more than five stars!"

"Dr. Paul is really thoughtful and intelligent. She takes great pride in her work and her business. She delivers quality, curated Physical Therapy routines matched by fantastic customer service. The equipment is clean and high quality, conducive to a quick recovery. The location is welcoming and friendly. Lou is also a great addition to the staff."

"I have had a wonderful experience working with Dr. Paul, Lou and her team to treat my ongoing battle with a frozen shoulder injury. The Mettle team is knowledgeable, kind, and very encouraging of all their patients. They create a warm atmosphere that I look forward to going to so I can find pain relief and heal. I am particularly impressed with how much hands on work Dr. Paul and the team offer patients and their dedication and passion for healing. An important component of PT is consistency with treatment, exercises, etc and Dr. Paul makes it easy for patients to stay engaged. They are the best!"

"Definitely a 5! Dr. Paul is absolutely amazing! I've been to physical therapy before and never have I had a therapist as wonderful and good as Dr. Paul. Not only does she perform amazing therapy but she pays attention to you. She knows your body and what you need. She's extremely caring and has a great personality. I have improved tremendously! I credit that to Dr. Paul's fabulous therapy. I have recommended her to family and friends."

"I am glad to share my great experience with Mettle Physical Therapy, Dr. Paul and her staff. Dr. Paul provides exceptional care not just for me, but she has also treated my entire family with outstanding results. We are all incredibly happy with the treatment she has given us. Her professionalism, high spirit, and competence are truly remarkable. Her practice feels like a warm and welcoming family room, creating an environment where we all feel comfortable and supported. Her staff has the same spirit and competence. I highly recommend her to anyone seeking physical therapy. Chester"

"My ENT nor my internist were able to cure my serious Vertigo. I found Anika Paul on the internet. She knew exactly what to do and in just 8 sessions completely cured. I feel again fantastic. Thank you and Lou for your treatments."

"Dr. Paul and staff are absolutely amazing. I have been going to Mettle PT since the beginning of the year for vestibular issues, which Dr. paul assessed and through her therapy sessions and what I have been doing @ home she has given me quality of life back. In the interim, I had an issue with my back, 1 session, immediate results. Now I am dealing with knee pain. Dr. Paul to the rescue. Apparently, my kneecap was slightly off track and pressing on other areas of the knee causing me to not want to walk or go up or down stairs. Within a couple of sessions, I am cautiously pain free and hopefully will be able to concentrate through continued therapy on my vestibular problem, "

"Mettle provides superior therapy. Dr. Paul and staff are very intuitive and realize the progression of therapy and change the sessions as I have improved. I have been to therapy in the past and have not experienced the level of expertise I have experienced here. I am extremely thankful for Dr. Paul and staff."

"Dr. Anika Paul and the team at Mettle Physical Therapy are amazing! Her knowledge and skill are second to none. She gives individual attention while she and her team provide a helpful, friendly, nurturing and happy environment. Dr. Paul treated my symptoms of vertigo successfully and gave me balance and eye exercises to do at home to keep it a bay. She instructed me how to deal with symptoms, should they reoccur, until getting professional help. I am so impressed with Dr. Paul and Mettle Physical Therapy that I recommended her to my primary care physician for patients who require PT. Dr. Paul and Mettle are highly recommended!"

"Dr. Anika Paul and the team at Mettle Physical Therapy are amazing! Her knowledge and skill are second to none. She gives individual attention while she and her team provide a helpful, friendly, nurturing and happy environment. Dr. Paul treated my symptoms of vertigo successfully and gave me balance and eye exercises to do at home to keep it a bay. She instructed me how to deal with symptoms, should they reoccur, until getting professional help. I am so impressed with Dr. Paul and Mettle Physical Therapy that I recommended her to my primary care physician for patients who require PT. Dr. Paul and Mettle are highly recommended!"

"Mettle PT was the third physical therapy practice I have been to. The first two had failed to achieve the results I needed to fully recover and after a second surgery I was growing concerned. Dr. Anika Paul, the owner of the practice created treatment plan custom tailored for me which was far more extensive than my previous ones. Three months later I feel as good as new! If your goal is to make a full recovery and have a true professional oversee and care for you then this is the right place. Absolutely recommend Mettle Physical Therapy!"

"Dr. Paul is the best, highly recommend. If you are looking for physical therapy this is the best place, awesome doctors & staff members. Very friendly & clean environment and ease of scheduling appointments."

"I went to Dr. Paul for PT post total knee replacement. My recovery was difficult, and I had moments of being very discouraged. Dr. Paul was extremely helpful, and compassionate, in her approach. She, and Erin at the front desk, helped me through some bad days. The PT was focused and Dr Paul is very knowledgeable and explained the goal of each exercise. With their help and encouragement, I was able to complete my recovery. I would recommend Mettle PT to anyone seeking the best in knowledge and compassionate care. "

"Dr Anika Paul the best ever. She helped me with my persistent neck pain. I would highly recommend her office to anyone experiencing any pain."

"Really knowledgeable and skilled physical therapists. In addition to knowing their stuff they are skilled in great bedside manner. I really love the flexibility they have, and the ease of scheduling appointments. They also deal with insurance companies well in terms of benefits and paperwork. I had a shoulder problem which I was struggling with, and they have been instrumental in me getting back to close to 100% fitness. Thank you Dr. Paul and Dr. Kennedy. Anand"

"Dr. Anika and her staff are exceptional! After years with physical therapists, orthopedists, and other doctors my frustration was high as none was able to correct my severe back pain adequately. I was even walking with a cain in order to be mobile. After "stumbling" on Mettle PT and getting some treatment from Dr. Anika and some home exercises, I am happy to be at a place I haven't been for years. Thanks DOC!! :)"

"My brother Henry has Down Syndrome and I brought him to Mettle Physical Therapy because he has orthopedic issues and a very stiff neck. From the start he felt comfortable there and Dr. Paul treated him with compassion to make sure he felt at ease. He now sees Dr. Kennedy who also treats him very well. Dr. Kennedy has really helped him move better and has even gotten him to pedal on the stationary bike. Erin always greets us with a smile and has a very pleasant personality. We couldn't be happier with our experience at Mettle and I would give it more than 5 stars if I could!"

"I was very fortunate to have been treated recently by Dr. Anika Paul, for a problem I was having with Lymphedema. Since treatment of Lymphedema is quite specialized, it was difficult to find a therapy center that offered it. In finding Dr. Paul, I was fortunate enough to receive exceptional treatment and a wonderful experience. Dr. Paul is unique in her excellent professionalism, warm empathy, effective communication, and great skill as a physical therapist. If you are in need of physical therapy (to include lymphedema), I highly recommend Dr. Paul and her excellent staff and services at Mettle Physical Therapy! Thank you so much to everyone there!"

"This place is great. My parents have been going for physical therapy for over a year and Dr. Paul takes personal care of them and goes the extra mile in making sure they are improving. Highly recommend her"

"I went there for treatment due to wrist problems. Dr. Anika as well as Erin were very professional and cordial. The facility was clean, new, and fairly advanced. I would definitely recommend them for any of your physical therapy needs. You can really feel the difference between here and other places."

"From neck to calf pain, Dr. Paul has treated it all! Very professional, capable and caring, she does a great job! My husband and mom are her patients too and her therapy has helped greatly."

"I have been going to Dr Anika's therapy for more than 3 months. What I like most about Mettle Therapy is the attention that Dr Anika gives to each and everyone of her patients and the support you get from her ever smiling assistant, Erin. In the initial assessment, Dr Anika took the time to clearly explain the treatment plan unlike most of the doctors I have met in the US. During the course of the treatment, she went above and beyond in adjusting and tailoring the therapy based on how my body was responding to the treatment. I can see significant improvement in my condition and is very much grateful for the care I received from Dr Anika."

"It all started with a back injury that turned out to be more challenging than what we expected. I had a half marathon a few weeks ahead and with a bad prognosis. She not only accepted the challenge of treating all my pains. She actually got me ready and made it possible. I would definitely not have made it if it wasn’t for her. She is very precise and dedicated to each patient, really willing to help and get us in a better shape. Erin is also amazing and the atmosphere is great. Super highly recommended 🤩"

"I was lucky enough to find Dr Paul during the preparation for my 1st full marathon. She is very knowledgeable and with a great balance between pain relief and strength exercises. The atmosphere in the clinic is also great. Her support provided made a huge difference, I definitely recommend her."

"I went to Anika for my shoulder/arm pain. She is an excellent doctor and I received wonderful care, and highly recommend others who need therapy to go to her! Great office, awesome staff, excellent service! Anika is just amazing!"

"Dr Paul treated me for Vertigo. She is very knowledgable and compassionate in addition to being very smart and super easy to work with. I recommend her highly."

"Working through my back surgery recovery with Dr. Paul has been a wonderful experience! Her diligence and partnership in pursuing the best options for PT is incredible. Dr. Paul attunes to each client with compassion, yet also knows when to push a little harder and garners great results. I'm very thankful for her work."

"I’m glad I chose Mettle Physical Therapy when I injured my shoulder. Dr. Paul has been very helpful and I am doing much better. She is a very competent and attentive physical therapist, an excellent communicator and always has an encouraging and cheerful disposition. The facility is always well organized and immaculately clean. All equipment is disinfected after use. Her assistant, Erin, is helpful and kind. I like the friendly, personal service environment that this facility provides over the institutional feel of some larger facilities. I highly recommend Mettle Physical Therapy."

"I have had a great experience with this facility and the staff members over the last several months. Dr. Paul has an exceptional attitude. She is sincere and passionate about solving our issues. She goes the extra mile and spends extra time to make sure that our issues are resolved and we are satisfied with the services. I have been to other physical therapy places where people are more commercial about our visits, and who just clock us in and out with minimal personal attention. Dr. Paul gives personal attention to each person, and she works extremely hard to genuinely provide great treatment. I highly recommend this place to everyone. With the pandemic, many people are having issues with legs, back, neck and shoulders. Most of the time your insurance company will support you. We generally go for physical therapy when we get hurt. However, I realized that when your body is not in a good shape because of your stressful work and other reasons, you can avail the opportunity to visit a physical therapist and get your issues fixed. Take care of yourselves. Dr. Paul is incredible. I cannot say enough about her exceptional capabilities and knowledge that she possesses in this field. She is the best!"

"Best Physical Therapy Experience Ever! I can't say enough about Dr Paul she is knowledgeable, kind and highly skilled at physical therapy. I was having issues after having some lymph nodes removed after breast surgery. She worked with me for weeks and relieved me of my pain. I would recommend her to anyone, as I even brought my daughter to see her when she was having issues with her neck and migraines. The facility is immaculate and her receptionist Erin is lovely. A positive experience all around. Don't hesitate to contact her, you will be very happy you did!"

"I went to Dr. Paul for strong pain in my right quad and hip flexor. Dr. Paul was professional, knowledgeable, and friendly. She quickly located the culprit muscles and recovery was very rapid. I am now pain free and back playing hockey with my team! Highly recommend Dr. Paul and am very grateful."

"If you are looking for a place to do your physical therapy, this is it! I cannot speak highly enough of Mettle Physical Therapy. Dr. Paul is the Best!! She is incredibly knowledgeable, and one of the most caring and empathetic doctors I have ever met. She truly understands & cares about your pain. Her expertise shows through her work and I appreciate the clear explanation she provides with every step of my recovery. The facility utilizes the most effective and up-to-date equipment which is continuously cleaned and sanitized. The staff is always warm and welcoming. I am thankful to have found this place!"

"Dr. Anika Paul at Mettle Physical Therapy was wonderful to work with when I had a problem with my knee. She explained everything as she worked with me, one on one, in a pleasant, comfortable atmosphere. I had been to several doctors who explained very little to me as to why strengthening my leg muscles around my knee would alleviate my knee pain. I feel so much better and have a better understanding as to how I can continue to use what she taught me. Electric stem work was an added soothing bonus at the end of each session. I recommend her highly."

"This is my most recent PT experience and it beats the other two. Friendly atmosphere, expert and caring service. My back and my balance are restored and I feel 100 percent again! Thank you, Dr. Paul and staff!"

"Dr. Paul is simply amazing. She has a personalized and very unique way to treat her patients. Especially with kids, I would say she is outstanding. My daughter has been treating her wrist and toe and we are completely satisfied with the knowledge and performance of Dr. Paul. Above her technical abilities and expertise, she brings always an open smile, kindness, organized schedule, open communication and a comfortable and pleasure clinic. I will continue to recommend her to others, and will look forward to see her business growing and expanding. And in case I or my family need (hope not), we will definitely be there again. A true professional."

"Simply the bestðŸ˜Æ'!"

"Excellent therapy. Dr. Anika Paul gives one on one personalized therapy in a very clean setting. She is very caring and and answers all my questions. I am very thankful to her for the wonderful care and fixing my back pain."

"I want ot express my appreciation for the great care and very helpful way in which Dr Annika Paul conducts her physical therapy practictice. I have had 2 issues related to both pain and resulting functionality of my neck and right leg. Since going to her for help with these issues both are greatly improved. Dr Paul has both with her own treatment and giving me ways myself, through various exercise programs, to help relieve the pain and improve my functionality of the neck and leg. I would highly recomend her to anyone. Her contagious upbeat approach to her patients is a big added plus to her creating very postive results for anyone needing her help and working with her. Bill Wilkes"

"This is the best physical therapy place ever! Anika was so kind and helpful throughout my recovery process after knee surgery. Her care is deliberate and personal; I felt very comfortable communicating my needs. I recommend Mettle PT to any athlete needing therapy!"

"Anika is a great therapist! The atmosphere is very relaxed. The staff is very helpful and appear highly skilled."

"Caring, professional and personalized attention every step of the day. Anika completely alleviated my neck issues in a session."

"First visit was very helpful and results are excellent. Owners are very likable and gave me confidence in their abilities."

"Excellent Care and lovely staff! Practice is very organized and efficient. I went in for a consultation and she fixed my problem the same day!! Dr. Paul is awesome!!! I highly recommend her!!!"

"Dr Paul is professional, thorough, and consistent. I had a safe ”Covid” experience at the clinic, in addition I feel like I’m on the road to recovery with my knee. Excellent PT clinic and a wonderful therapist!"